One of the most important things you need to be successful is to believe in your ability, believe in yourself. The thing you have to remember though is that confidence is one of the most decisive factors that separates those who succeed from those who don’t. Even if you are highly talented, a lack of belief in yourself and your abilities will make it much more difficult for you to succeed.
Yes, it is your thinking that really helps or hurts you.
If you don’t believe in yourself, in your abilities, if you let the first person who doesn’t think you can do it bring you down and give up on your dream, you may just lose your spark and settle for much less than you deserve. If you can somehow muster up the courage and strength to persist, to chase your dreams and to keep believing in yourself though, the outcome could be an entirely different world.
You must transform your confidence in order to transform your body and you must transform your body in order to transform your life. If you want to move forward and bring about any kind of change, you’ll need to give yourself a complete mind makeover.
Transforming your body may not automatically change everything else in your life, and surely a mental transformation must take place in sync with the physical changes. But the body transformation is not only one potential path to life transformation, it is one of the best paths.
Getting fit serves higher purposes and when you stop looking at the smaller view and take in the bigger life picture, you’ll increase the emotional drive and motivation it takes to make a change, and keep the change.