I Harmony Phillips was born in Honolulu, Hawaii with both parents being marine vets I had no choice but to be an active well mannered child. Growing up in Houston, Texas attended Jack Yates and La Porte high school ranking nationally in 100 meter hurdles/300 meter hurdles 4X4 relay.
Earning track scholarships I competed collegiate level at South Plains college and Grambling State University. My father having always been a coach and personal trainer My journey bloomed in college. People came for advice on fitness daily so for income I built fitness programs and held group classes for the students.
After obtaining my Bachelors of Science degree in 2013 I then earned my personal training certification from IFA personal training and group instructor certification in 2014. I made a natural passion into my profession!
With my quote “Pain is Pleasure” I enjoy training all levels of individuals getting their goals met and changing their overall lifestyle.